Most people suffer from confidence sometime in their lives, however not everyone can overcome the lack of confidence and more one....

Drug Addiction What once started as a buzz from a line of white powder or maybe one too many tablets, has now over time turned in to...

What is alcohol addiction? Alcohol addiction, also known as alcoholism, is a disease that affects people of all walks of life. Experts...

We all look to the easy answers in life, it's human nature to take the easy route. However, having a gastric band is not an easy route to...

We all do it, but we don’t like doing it.. but why do we procrastinate. Funny word procrastination, who would have thought, that putting...

Will Hypnosis work with weight loss? Absolutely, but hypnosis does not make you lose weight by itself. We all need a little help...

Trying to lose weight is a journey that so many of us take. Sometimes we complete our journey, unfortunately often we don’t. We have...

Can Everyone be Hypnotised? YES. The lightest state of hypnosis (Alpha) is achieved easily. Everyone enters a hypnotic state every day,...

Can hypnotherapy really stop you biting your nails? At Uplands Hypnotherapy Clinic, there has been much success with stopping nail biting...